My private, residential massage studio is located in Ditmas Park, Brooklyn. On Dorchester Road between 18th and 19th Street.
We often don't realize how our busy lifestyles take a toll on our bodies. The speed and efficiency with which we are asked to work and achieve isn't great for our nervous systems. Massage reminds our body and brain to slow down. This parasympathetic activation is what helps the body rest, heal and recover from trauma, injury and exhaustion.
As a NYS Licensed Massage Therapist, I aim to:
create a safe and relaxing environment
invite more breath and rest
educate my clients about their bodies
help the body recover from injury and/or trauma
improve posture, breathing, stress management and sleep
enhance body awareness
During our session together, my goal is to offer a peaceful, relaxing, judgement-free zone where you can tune out the world and tune into yourself. I’m here to help improve your interioception, to facilitate and hold space for your internal growth, discovery and healing. Let's go!